In this Mini Me Yoga E learning, parents, grandparents, childcare providers and teachers learn simple techniques for introducing 15 minutes a day of yoga, mindfulness and positive thinking to preschool and elementary-aged children using games and exercises designed to make it fun and engaging.

No experience with yoga is necessary – anyone can join in the fun!

You will receive a PDF cut out of our Magick Yoga Cards to use and will learn about:

• Breathing
• Meditation
• Making energy water

• Why we do kids yoga
• Plus, at least 14 yoga pose

The 5 modules complete with audio and video clips to make it simple to follow as well as fun quizzes are action-packed and full of information as well as practical tools.
You will have what you need to get started right away, with an easy
15 minute a day mindfulness program designed to be used in your daily routine, whether it be in the home, the classroom, community groups, play dates, weekend sleepovers etc.

Introducing these simple games in school, daycare or the home significantly reduces stress, increases children’s capacity to learn, be gentle to one another, respect nature and grow strong mentally and physically. During this age where childhood diabetes, food intolerance's and hyper active syndromes are on the rise, our games and activities bring much needed fun time where children can create and express themselves.

This is an opportunity to strengthen the bond with your child while improving their (and your) well-being in just 15 minutes a day.

We offer £10 for every sale of this e learning.